Tag: psychology

Show Up Well

I’ve been a part of teams for over 35 years and I know that one of the most important parts of being on a team is showing up. Showing up for off-season lifting and pick-up games, showing up for practices, for film sessions, for team meals, and then for games. The thing is, […]

Yelling Back

If I’m going to honestly pursue personal growth through sport, I cannot ignore those nagging thoughts in my mind. The ones that wake me up at 3:30 in the morning. The ones that keep flashing themselves into my head, and I know they will not go away until […]

Act Like a Captain

It’s an honor to be asked to wear that captain’s band. I was fortunate enough to wear a number of captain’s bands in my playing days, but today’s post is not about those who wear the band, but rather those who don’t. When I was a junior in high […]

Jazzercise is a Sport

Yes. I have started jazzercise. For those of you who knew me as a college athlete, or as a high school athlete, or as a ridiculously competitive kid…this may be hard to picture. I admit, it was a little hard for me to visualize for myself, since my […]