Can Punishment be Used to Build Youth Teams?

One conditioning drill used by hockey coaches includes line sprints up and down the rink. This sort of sprinting drill is called “suicides” in basketball, soccer, and football. In hockey they are called Herbies, named after legendary national team coach Herb Brooks. Brooks used the sprints to “break” his players. […]

The Grief of Getting Cut

I wasn’t sure I wanted to share this piece, but the more I sit with it, the more I know it is a reflection of what so many people experience at the beginning of a sports season. I wrote this Thursday morning: It’s 3:53 am. I am wide […]